In the news today ….

Singing in a choir boosts the immune system of people affected by cancer, according to a new study.

“Singing in the choir is about more than just enjoyment, it genuinely makes you feel better”

Diane Raybould, 64, Bridgend Sing With Us Choir

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• Being in a choir could help the body fight cancer by boosting the immune system
• Singing reduces stress hormones, such as cortisol, and boosts mood
• Reducing anxiety takes strain off immune system so it can fight disease
• People with depression experienced the greatest mood improvement
• The research suggests singing in a choir could help put cancer patients in the best possible condition to receive treatment and stop tumours returning.

Read the full report HERE

and HERE with rather technical jargon!

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